One on one Coaching

What will you get :

• Individualized training programs based on individual performance testing, so you know that you’re getting the best program for your needs.

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• An incredibly supportive community of women who are ready to hold a safe space for each other to share their vulnerabilities, ask questions, share stories and learn from each other.

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• Consistent Communication & Feedback: We are always available to provide feedback and answer any questions that you have. We believe in open communication between athlete and coach so that we can ensure that you’re on track to reach your goals.

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• Optimized Performance: We use the latest technology to monitor your performance and adjust your program accordingly. With our data driven approach, we can make sure that every session is optimized for maximum performance gains.

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• 1 face to face meeting per month with Naj to discuss all aspects of your training and goals.

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What will you get :

I am also the coach of Women Moving Forward. An incredibly supportive community of women who are ready to hold a safe space for each other to share their vulnerabilities, ask questions, share stories and learn from each other. Have a look here for Women Moving Forward weekly rides.

What will you get :

If you do not know how to ride a bike. This one is for you.